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Nidra for a Better Life

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loose weight,
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tone up

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Welcome to
Trance Foundation

Trance foundation is an organization created for the spread of Yoga, meditation and health awareness. Trance foundation proposes to inculcate the sense of well-being among every human being on earth through self efforts by way of arousal of inbuilt energies so engrained in human body. Learn More Details

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What is Yoga Nidra Meditation by Trance Foundation?

Through research over the years, we, at Trance foundation have developed the techniques of Yog-Nidra Meditation. There are 12 different techniques. Each technique is self sufficient and lasts for about thirty minutes only. Whatever be your state of mind, you will experience complete rest and relaxation that will take you in a Trance.

Marsha Hoffman
Why Yoga Nidra Meditation by Trance Foundation?

Extremely simple, No need of prior Yoga Experience.

You can do it sitting in a chair or lying down on a bed or mat.

No preparations are required.

Uniquely enjoyable process.

Phenomenal results are obtained in a minimal time of about 30 minutes only.

Marsha Hoffman
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Meet the Visionary
Mr. Naresh Sir

Dr Naresh Goyal has served the country as an administrative officer with the Government of India for over 36 years. He is well versed in multiple streams of knowledge such as The Art of Living by Sri Sri Ravi Shankar, The Siddhi Samadhi Yoga by Rishi Parbhakar and Yogasna techniques by Swami Ramdev. He is a certified Yoga Instructor from the prestigious Kaivalyadham in Mumbai. Years of practice and deep study of literature on the subject and continuous interactions with the seers led him to evolve the 12 stages of deep Yog Nidra meditation practices.

Mr. Naresh Sir